Self-care doesn’t require expensive spa treatments, or even leaving your house. What better way to show yourself some love than whipping up DIY beauty…
If you were to survey people from across the globe, I have a hunch that most people’s end-goal in life is simply to be…
LulaFit’s Revolution Against Resolutions*RECIPE AT THE BOTTOM* Welcome to 2020! With the start of a whole new decade, LulaFit wants you to join our…
With the seasons changing and our bodies adjusting to the shift, it’s important to support our immune systems with sufficient sleep each night. Although…
Vacations are awesome; no one disagrees with that. Whether you are a little kid going to Disney World or celebrating retirement with a trip…
It’s midnight on a work night and your blue-light emitting night light gleams into your eyes as you scroll through your various social media…
Like many forms of exercise, the effectiveness of your yoga practice can be improved if you have a great playlist. Anyone who has struggled…
Sunny Day Sweepin’ the clouds away On my way to where the air is sweet Can you tell me how to get? How to…
For the purposes of this article? Yes, Allen Iverson! We are talking about practice. Below are 4 easy tips about starting your own…