Traditional Chinese Medicine: Food Therapy Mindful Margaritas Sweet ‘n Savory Matzo How to Breathe: Diaphragmatic Breathing

By LulaFit Chef Grace Goudie Starting the morning with a hearty and balanced meal is essential for a successful day. Toasts have become an increasingly popular method to…

Self-care doesn’t require expensive spa treatments, or even leaving your house. What better way to show yourself some love than whipping up DIY beauty products! Follow the recipes…

LulaFit’s Revolution Against Resolutions*RECIPE AT THE BOTTOM* Welcome to 2020! With the start of a whole new decade, LulaFit wants you to join our revolution against resolutions! Most…

The first property spotlight of the new decade is The Sinclair, Gold Coast! The Sinclair, managed by The Bozzuto Group and nestled in the heart of Gold Coast,…

This month’s property spotlight is Peak Fitness Center, a luxury wellness center powered by LulaFit. Peak is located within Cloud Level on the 70th floor of Aon Center,…